Digital Downloads

Explore tailored resources designed to foster personal growth and healing, available for immediate access and use.

Or - Take your Growth Offline

Discover Digital Downloads Now Available as Printed Workbooks on Amazon

Enhance your learning experience with our printed workbooks, now conveniently available on Amazon for physical resources in your hands. Dive deeper into self-discovery, healing, and personal growth with tangible resources that you can hold in your hands. Explore our collection today and elevate your journey to new heights.

The Author

Bethany Zelent


As an accomplished counselor and author, I leverage my expertise in therapy and storytelling to empower individuals in their healing journey. With a rich background in counseling and a focus on narrative-driven approaches and Jungian psychology, I aim to facilitate transformative experiences for my clients, fostering growth and resilience through the power of metaphor.

See the Impact

Transformational Resources utilizing Evidence-Based Practices and Reflective Activities

Practical Tools for Everyday Life

Discover the power of personalized growth with our unique digital resources, meticulously crafted from real-life experiences and professional insights

Each resource is a direct compilation of wisdom gained from one-on-one sessions and my personal journal, ensuring authenticity and effectiveness. I personally practice every technique and activity included, guaranteeing practical and tested strategies for your journey towards healing and transformation. These resources are designed to provide you with the same tools and insights that have proven successful in personal and professional settings. Explore a range of digital downloads and physical workbooks that offer a holistic approach to personal growth. Start your transformative journey today with practices that are not only expert-approved but also personally validated.

Take healing into your own hands

Whether digital or physical, these expertly curated resources will enhance your personal growth and well-being

  • Immediate & Convenient Access

    Instantly download digital worksheets to any device and take physical workbooks anywhere, making it easy to continue your practice on the go.

  • Structured & Engaged Learning

    Follow clear, organized paths with interactive worksheets and hands-on workbook activities that enhance engagement and reinforce learning.

  • Comprehensive Therapeutic Resource

    Access a wide range of therapeutic tools, techniques, and exercises compiled in one place for a holistic approach to personal growth.

Discover the Impact of Therapeutic Resources

Digital Worksheets and Physical Workbooks for Personal Growth and Healing

“Each resource is so thorough, it makes learning feel more tangible. I'm glad I'll be able to refer to them in the future!”


“I feel more able to accept love from the people around me & more able to show them love in return.”


“These resources have allowed me to start to realize what I do and why I do it and can't wait to change myself for the better!”


“Everything Bethany creates has such effort, such energy and such intention to share. ”


“A refreshing intuitive approach to healing that provides interesting, challenging & intriguing reflections.”


“The things Bethany is able to speak about so freely and vocalize are often what I've wanted to put into words but couldn't. These resources have taught me different perspectives and ways of looking at myself and my life that I haven't before.”


Digital or Analog Resources

Receive actionable tools and frameworks that you can immediately apply in your daily life to facilitate lasting change and growth.

  • Interactive Exercises: Engage in hands-on activities and exercises designed to foster introspection and personal growth.

  • Evidence-Based Practices: Access proven therapeutic techniques and strategies backed by research to support your journey towards transformation.

  • Reflective Prompts: Explore thought-provoking questions and prompts that encourage self-reflection and deeper insight into your experiences and emotions.

Unlock Your Potential

Expertly Crafted Workbooks Designed for Healing and Self-Discovery

Discover a wealth of transformative resources in our collection of digital downloads and workbooks. Dive deep into self-exploration, healing, and personal growth with our expertly curated materials designed to empower your journey. Whether you're seeking tools for self-discovery, coping strategies for managing stress, or guidance on your healing path, we have something for everyone. Explore the selection today and take the first step towards a more fulfilling life.

How to Access Digital Downloads

Step-by-Step Guide

Digital Downloads ensure you can access life-changing resources anytime anywhere. Your digital downloads are only a few clicks away:

1. Find the topic that you need

  • Browse through the available resources and select the one you're interested in purchasing.
  • You can review the product description, and any available previews to ensure it meets your needs and interests.

2. Click on Buy Now"

  • Look for a button labeled "Enroll" or "Buy Now" and click on it to proceed with the purchase.
  • If you don't already have a Thinkific account, you may be prompted to create one. Just follow the instructions to set up your account. 

3. Choose Your Payment Method

  • Select your preferred payment method from the options provided. This could include credit/debit card, PayPal, or other payment gateways.
  • Enter your billing details, including your name, email address, and payment information. Complete the purchase by clicking "Complete Order".

That's it! To access your Digital Downloads:

  1. You should receive an email confirmation with instructions and links to download the resources directly.
  2. Follow the provided instructions to download your digital files to your device. Once downloaded, it's time to learn, reflect and grow!

If you encounter any issues during the purchasing process, don't hesitate to reach out to me for assistance.

How to Access Physical Resources

Step-by-Step Guide

While Digital Downloads ensure resources are accessible, there's something special about a physical copy of a resource. It is carried with you and bears witness to your process of becoming in a truly transformational way. 

Getting a physical copy of Thrive's resources directly to your door has never been easier, partnered with Kindle Direct Publishing (KDP):

1. Search the Author on Amazon 

  • Open your web browser and navigate to your local Amazon website.
  • In the search bar at the top of the page, and enter "Bethany Zelent" to start the search.

2. Browse Available Titles

  • Click on the author's name to view all the available titles or browse the list of resources displayed. 
  • Click on the book cover or title you're interested in and review the details about the book - including description, reviews and pricing. This ensures you're able to make an informed decision!

3. Choose Purchase Option

  • Select your preferred purchasing option - eBook, paperback or hardcover for select titles. 
  • Follow the on-screen instructions to completed the purchase. You'll be prompted to log in to your Amazon account (or create one) and provide payment information. 
  • Review your order summary, including book format and price, click on "Place your order" to confirm the purchase. 

If you encounter any issues during the purchasing process, Amazon's customer support team is available to assist you.

Do these resonate with you?


  • Which Digital Downloads are available as physical copies?

    All of them! Every Digital Download is available through Kindle Direct Publishing to purchase a physical copy.

  • How are these resources created?

    These resources are compilations from insights from 1:1 sessions and directly recreated from my own personal journal. Everything I create is a practice I have done myself.

  • What is the return policy?

    I strive to provide high-quality content and ensure that all digital resources meet my (very) high standards. Generally, digital downloads are non-refundable. However, if you experience any issues with the quality or functionality of your purchase, please contact me within 30 days.