Healing, Feeling, Thriving
A virtual membership community for Big Feelers on their Healing Journey learning to Thrive in a life they've had to survive.
Join the Movement
We're on the brink of something special! When we reach 50 pre-orders, we will officially launch our community live, and we want YOU to be a part of it.
This is the community you've been waiting for—an inclusive space for growth, connection, and support. Spread the word to your friends, colleagues, and even your favorite barista! Let them know that together, we can create a vibrant, thriving community.
Don’t miss out—join us today and be part of the launch! 🎉
A membership that's worth it.
Do you know the confidence that comes from accepting every part of you? Have you met the person who is surprising in their softness, while also unstoppable in creating the life they deserve? Do you know what it's like to live with ease, even when life is hard? Have you seen the type of person who knows what they're worth and isn't willing to shrink themselves for anyone? Have you been around someone so relaxed, they sit back into themselves and laugh with their whole being?
Confident in self-love, abundant in self-trust. Unbothered by external measures of acceptance. Clear and uncompromising in what you deserve. Inspiring balance to hustle and rest, patient and generous with self-compassion.
In Healing, Feeling, Thriving, you'll get the formula to become yourself, the self you would have been if trauma never happened, the self you will become as you heal. You'll get the resources, guidance and support I give to my 1:1 clients but at the fraction of the cost. All this alongside others committed to the practice of knowing thyself.
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Healing, Feeling & Thriving
- £19.00 / month
- Daily Check-Ins
- Weekly Co-Work Reflection
- Weekly Wisdom Share
What We Offer
Supportive posts, messages, check-ins, interactive activities and live sessions
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Daily Check Ins💡Stay connected, supported, accountable and engaged.
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Weekly Journal Prompts🗒️Encourages growth, deep introspection and personal development.
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Weekly Wisdom Shares🔮Valuable insights to learn practical tools and strategies for growth.
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Live Sessions🔎Guidance, wisdom, and interactive discussions to enhance your healing journey.
You're welcome here
Experience guided mentorship and support tailored to your unique journey
Bethany Zelent
Community Organizer
[email protected]
With over 10 years of experience, I excel in organizing, supporting, and mentoring community members on their journey of healing and growth. As the organizer of our mentorship online membership community, I am dedicated to creating a safe and supportive virtual space where members can thrive. By integrating daily check-ins, weekly journal prompts, live sessions, and monthly wisdom shares, I strive to ensure each member receives the guidance and support needed to navigate their healing journey effectively. Holding a Master’s in Counselling Psychology and over 8 postgraduate certificates, I offer a supportive and nurturing environment for personal transformation. My extensive training in psychology, science, and spirituality ensures a comprehensive and empathetic approach.
I've been trusted to hold space for...
This is your place to thrive.
I’ve always dreamed of creating a space where clients can come together and truly feel understood. A place where I could tell each one of you that you aren't alone, what you're experiencing is normal, and that you have the strength to get through this. You shouldn't have to get through this. You shouldn't have to be strong. But you aren't alone even then.
Seeing this dream become a reality is a gift. This community is a gift. You are a gift. In our community, you will find the support and understanding you've been searching for. Here, you can connect with others who share your experiences and receive guidance from a caring and experienced counsellor. Together, we can navigate this journey of healing and growth, providing each other with the encouragement and tools needed to thrive.
Experience the Transformation of Connection
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Reduce Loneliness
You'll be building connections with like-hearted individuals, creating a sense of belonging and community. You'll develop healthier relationships through shared experiences and expert advice.
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Professional Guidance
You'll receive insights and support from a registered counsellor experienced in facilitating healing and transformation. By engaging in meaningful mentorship, you'll find the guidance and support you're looking for.
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Personal Growth
You'll experience continuous personal development with consistent support and practical tools. In this journey of self-discovery, you can deepen your understanding of yourself with reflective activities and discussions.
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Emotional Resilience
By intentionally enhancing the protective factor of safe support, you'll build emotional strength and resilience through guided practices and community support.
You haven't met all the people who will love you yet.
You'll have access to so much support!
Benefit from valuable support and resources at a fraction of the cost of 1:1 sessions..
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Exclusive Monthly Q&A Webinars
$120 valueParticipate in monthly group wisdom shares - including Q&A sessions with Bethany, a registered counsellor. These interactive sessions allow you to ask questions, gain clarity, and receive expert advice on various topics related to your healing and personal growth journey.
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Comprehensive Resource Library
$100 valueAccess a curated library of resources, including journal prompts, worksheets, and guided meditations. This extensive collection supports your learning and application of various techniques, ensuring you have the tools you need for continuous growth.
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Personalized Wellness Plan
$180 valueReceive weekly prompts to build a customized wellness plan that addresses your unique cultural background and self-care needs. This plan includes activity prompts designed to integrate healing practices into your everyday life, encouraging mindfulness, self-care, and personal reflection for a holistic and inclusive wellness journey.
Bring healing and growth into everyday
Join Bethany and the rest of the supportive community!
“From the bottom of my heart, your support of me means so much and you have shaped me more than I think you know - but in a way that is authentically me.”
Community Member
“Thank you for really seeing me; it felt like a breath of fresh air. I aspire to know and understand as you do and to be able to hold space and see others in the way that you've done for me. Thank you so much for these gifts. ”
Community Member
“As always thank you from the bottom of my heart. You have walked with me towards self-respect and resilience and I appreciate your methods / style / YOU and everything you've done for / with me”
Community Member
“Thank you so much. You have been so kind and helpful. I think that if angels are real, you are definitely one of them. ”
Community Member
“Words cannot fully express my gratitude for the extraordinary impact you have had on my life. Thank you for dedicating your time, knowledge, and energy to help me through one of the most challenging periods of my life. I am forever indebted to you for your unwavering support, guidance, and unwavering commitment to my well-being.”
Community Member
“Bethany's energetic presence and personal reflection allows her to be compassionately present and authentic with clients. She has an innate ability to "just be with" and "hold space" for those who may not have clear direction. ”
Community Member
“You're seriously the best - I'm so glad we connected. I felt so small the last few weeks but I feel like I'm standing a little taller today. ”
Community Member
“Thank you for sharing your endless joy and balance with me, being there for me as I recognize that my survival and deep pain is a testimony to my confidence, strength and capacity to be myself even through times where the whole world is enveloped in grief and chaos.”
Community Member
You aren't alone.
And you don't need to heal alone.
We don't live in isolation. We live in community. We don't celebrate by ourselves. We celebrate in gatherings. We don't grieve alone. We grieve together. We are hurt in relationships. We heal in community. We need life-giving connections to bring healing to life.
You belong here.
"Can I really believe I am worth an hour a day? Am I, who have given my life to others, selfish enough to take one hour a day to find myself?" - Marion Woodman
In this community, you can give yourself the love, time and space you deserve. I’ve created a space where you can find understanding and support with like-hearted people who are navigating their own self-discovery. You can feel the unconditional support of a community journeying through healing and growth, knowing you are accepted as yourself by people who truly see you.
[re]connect with the village that should've raised you
Led by an internationally registered psychotherapist, the Healing, Feeling, Thriving membership offers daily check-ins, weekly journal prompts, live sessions, and monthly wisdom shares. Our safe, vulnerable virtual space grows your capacity to feel, heal & thrive with integrative support, professional guidance and compassionate accountability. As you experience the transformation of unconditional acceptance, your relationships will transform. Your career will transform. Your dreams will transform. You will be changed. You will become more yourself than you ever have been.
Affordable Support for your Well-Being
Invest in your wellness, transformative support, guidance, and connection for only £19/month.
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Join the queue
£19.00 / month
Regular price
A safe, respectful, supportive space
You contribute to our safe, supportive, and empowering community. These guidelines ensure consistent behavior, respect, and privacy to maintain a positive atmosphere, open dialogue, trust, and meaningful connections to enhance the community experience.
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Respect🪞Treat all community members with kindness, empathy, and respect. Embrace diverse perspectives and foster a supportive environment for everyone.
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Confidentiality🔐Maintain confidentiality and respect the privacy of fellow members. Avoid sharing personal information outside of the community without explicit permission.
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Active Participation🗣️Participate actively in community activities, including daily check-ins, live sessions, and discussions. Your engagement contributes to the collective growth and support of the community.
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Accountability⚖️Hold yourself and others accountable for upholding community guidelines. If you have concerns, address them respectfully. Your feedback is essential for shaping the growth and direction of our community.
FAQ
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What can I expect from the daily and weekly check-ins?
Our daily and weekly check-ins are designed to keep you engaged and connected with the community. Each day, you’ll receive prompts and activities that encourage reflection and interaction. These check-ins help maintain accountability, provide emotional support, and ensure you’re consistently working towards your personal growth goals. They are a great way to stay motivated and connected with like-hearted individuals on a similar journey
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How do the live sessions and wisdom shares work?
Live sessions are hosted at least monthly - often more. These interactive sessions provide a platform for real-time guidance, discussions, and Q&A. You’ll have the opportunity to engage directly me (Bethany - a registered counsellor) and other community members, fostering a deeper connection and understanding. Each session covers different topics related to healing, self-discovery, and personal growth, ensuring you gain valuable insights and practical tools
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What benefits are there to joining this community?
By joining our community, you’ll enjoy numerous benefits, including reduced loneliness through meaningful connections with like-hearted individuals, professional guidance from a registered counsellor, and consistent support through daily check-ins, weekly journal prompts, and monthly wisdom shares. Our safe, vulnerable virtual space fosters accountability, emotional resilience, and healthier relationships. You can expect profound self-discovery, continuous personal growth, and a supportive network dedicated to your success and well-being.
Stay Connected
All the links you need in one place
Follow on socials, drop me an email, see upcoming events and discover all the ways to work with me. If you're unsure about where to start, send me an email - I would love to hear from you!
Blog Along💌
Navigate the complexities & celebrate the power of living authentically
"Becoming Yourself" is a transformative blog dedicated to identity development and living authentically. Explore insightful articles and resources aimed at guiding you on your journey toward embracing your true self.
From self-discovery to cultivating authenticity, discover practical tips and inspiring stories to support your path to becoming the most authentic version of yourself.
Free subscriptions gives you access to weekly posts, empowering insights and practical guidance on embracing your true self and living authentically.
Paid subscriptions ($7 per month) gives you exclusive access to monthly “Stories that Shaped Me” exploring the books, stories, film and shows that have contributed to my own journey of self-discovery.
Paid subscriptions support my writing and resource development to live work I love.
Subscribe to "Becoming Yourself" for weekly inspiration delivered to you!
Want practical tips on healing, consistency with courses and loving how you learn?
Thrive Integrated Psychology online community virtual healing community London authenticity and embodiment self-discovery support Kensington growth and vulnerability Chelsea virtual community Bishops Avenue reduced loneliness mental health journal prompts daily check-ins exclusive mental health content communities in the UK mental health Hampstead Knightsbridge Belgravia Mayfair Westminster Richmond Oxshott Virginia Water Cobham Welcome to the Thrive Integrated Psychology Online Virtual Community: Healing, Feeling, Thriving. Our virtual community is dedicated to fostering authenticity, embodiment, and growth through self-discovery. Serving London and prestigious areas such as Kensington, Chelsea, Bishops Avenue, Hampstead, Knightsbridge, Belgravia, Mayfair, Westminster, Richmond, Oxshott, Virginia Water, and Cobham, our platform offers a vulnerable space to share and connect with like-minded individuals. Benefits of a virtual community include Reduced Loneliness Connect with others who understand and share your journey, fostering a sense of belonging and reducing feelings of isolation. Authenticity and Embodiment Engage in meaningful discussions and activities that promote genuine self-expression and mindfulness. Growth and Self-Discovery Access resources and support that encourage personal development and self-awareness. Journal Prompts and Daily Check-Ins Stay engaged and reflective with our guided prompts and daily check-ins designed to support your mental health journey. Exclusive Content Enjoy access to unique resources and content created exclusively for our community members. Thrive's virtual community is perfect for those in Chelsea, Kensington, Bishops Avenue, Hampstead, Knightsbridge, Belgravia, Mayfair, Westminster, Richmond, Oxshott, Virginia Water, and Cobham, offering a supportive and enriching environment for all members. Join us at Thrive Integrated Psychology and start your journey towards healing, feeling, and thriving today.