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Supportive posts, messages, check-ins, interactive activities and live sessions
Daily Check Ins💡Stay connected, supported, accountable and engaged.
Weekly Journal Prompts🗒️Encourages growth, deep introspection and personal development.
Monthly Wisdom Shares🔮Valuable insights to learn practical tools and strategies for growth.
Live Sessions🔎Guidance, wisdom, and interactive discussions to enhance your healing journey.
Experience guided mentorship and support tailored to your unique journey
Join us today and discover the power of a supportive community where you truly belong.
Discover How Our Community Fosters Healing and Growth
You'll be building connections with like-hearted individuals, creating a sense of belonging and community. You'll develop healthier relationships through shared experiences and expert advice.
You'll receive insights and support from a registered counsellor experienced in facilitating healing and transformation. By engaging in meaningful mentorship, you'll find the guidance and support you're looking for.
You'll experience continuous personal development with consistent support and practical tools. In this journey of self-discovery, you can deepen your understanding of yourself with reflective activities and discussions.
By intentionally enhancing the protective factor of safe support, you'll build emotional strength and resilience through guided practices and community support.
Embark on a journey of healing, growth, and connection. Start your transformational experience now!
Significant value at a fraction of the cost to enhance your community experience and support your personal development journey.
Participate in monthly group wisdom shares - including Q&A sessions with Bethany, a registered counsellor. These interactive sessions allow you to ask questions, gain clarity, and receive expert advice on various topics related to your healing and personal growth journey.
Access a curated library of resources, including journal prompts, worksheets, and guided meditations. This extensive collection supports your learning and application of various techniques, ensuring you have the tools you need for continuous growth.
Receive weekly prompts to build a customized wellness plan that addresses your unique cultural background and self-care needs. This plan includes activity prompts designed to integrate healing practices into your everyday life, encouraging mindfulness, self-care, and personal reflection for a holistic and inclusive wellness journey.
Join Bethany and the rest of the supportive community!
“From the bottom of my heart, your support of me means so much and you have shaped me more than I think you know - but in a way that is authentically me.”
Community Member
“Thank you for really seeing me; it felt like a breath of fresh air. I aspire to know and understand as you do and to be able to hold space and see others in the way that you've done for me. Thank you so much for these gifts. ”
Community Member
“As always thank you from the bottom of my heart. You have walked with me towards self-respect and resilience and I appreciate your methods / style / YOU and everything you've done for / with me”
Community Member
“Thank you so much. You have been so kind and helpful. I think that if angels are real, you are definitely one of them. ”
Community Member
“Words cannot fully express my gratitude for the extraordinary impact you have had on my life. Thank you for dedicating your time, knowledge, and energy to help me through one of the most challenging periods of my life. I am forever indebted to you for your unwavering support, guidance, and unwavering commitment to my well-being.”
Community Member
“Bethany's energetic presence and personal reflection allows her to be compassionately present and authentic with clients. She has an innate ability to "just be with" and "hold space" for those who may not have clear direction. ”
Community Member
“You're seriously the best - I'm so glad we connected. I felt so small the last few weeks but I feel like I'm standing a little taller today. ”
Community Member
“Thank you for sharing your endless joy and balance with me, being there for me as I recognize that my survival and deep pain is a testimony to my confidence, strength and capacity to be myself even through times where the whole world is enveloped in grief and chaos.”
Community Member
And you don't need to heal alone.
Have you ever felt like you’re facing life’s challenges alone?
You contribute to our safe, supportive, and empowering community. These guidelines ensure consistent behavior, respect, and privacy to maintain a positive atmosphere, open dialogue, trust, and meaningful connections to enhance the community experience.
Respect🪞Treat all community members with kindness, empathy, and respect. Embrace diverse perspectives and foster a supportive environment for everyone.
Confidentiality🔐Maintain confidentiality and respect the privacy of fellow members. Avoid sharing personal information outside of the community without explicit permission.
Active Participation🗣️Participate actively in community activities, including daily check-ins, live sessions, and discussions. Your engagement contributes to the collective growth and support of the community.
Accountability⚖️Hold yourself and others accountable for upholding community guidelines. If you have concerns, address them respectfully. Your feedback is essential for shaping the growth and direction of our community.
Join our community for just £19/month. Experience transformative support, guidance, and connection on your healing journey. It's an investment in your wellness.
Regular price
Join our exclusive community for like-hearted individuals on a journey of healing, self-discovery, and growth.
Our daily and weekly check-ins are designed to keep you engaged and connected with the community. Each day, you’ll receive prompts and activities that encourage reflection and interaction. These check-ins help maintain accountability, provide emotional support, and ensure you’re consistently working towards your personal growth goals. They are a great way to stay motivated and connected with like-hearted individuals on a similar journey
Live sessions are hosted at least monthly - often more. These interactive sessions provide a platform for real-time guidance, discussions, and Q&A. You’ll have the opportunity to engage directly me (Bethany - a registered counsellor) and other community members, fostering a deeper connection and understanding. Each session covers different topics related to healing, self-discovery, and personal growth, ensuring you gain valuable insights and practical tools
By joining our community, you’ll enjoy numerous benefits, including reduced loneliness through meaningful connections with like-hearted individuals, professional guidance from a registered counsellor, and consistent support through daily check-ins, weekly journal prompts, and monthly wisdom shares. Our safe, vulnerable virtual space fosters accountability, emotional resilience, and healthier relationships. You can expect profound self-discovery, continuous personal growth, and a supportive network dedicated to your success and well-being.
All the links you need in one place
Navigate the complexities & celebrate the power of living authentically
"Becoming Yourself" is a transformative blog dedicated to identity development and living authentically. Explore insightful articles and resources aimed at guiding you on your journey toward embracing your true self.
From self-discovery to cultivating authenticity, discover practical tips and inspiring stories to support your path to becoming the most authentic version of yourself.
Free subscriptions gives you access to weekly posts, empowering insights and practical guidance on embracing your true self and living authentically.
Paid subscriptions ($7 per month) gives you exclusive access to monthly “Stories that Shaped Me” exploring the books, stories, film and shows that have contributed to my own journey of self-discovery.
Paid subscriptions support my writing and resource development to live work I love.
Subscribe to "Becoming Yourself" for weekly inspiration delivered to you!
Want practical tips on healing, consistency with courses and loving how you learn?
Thrive Integrated Psychology online community virtual healing community London authenticity and embodiment self-discovery support Kensington growth and vulnerability Chelsea virtual community Bishops Avenue reduced loneliness mental health journal prompts daily check-ins exclusive mental health content communities in the UK mental health Hampstead Knightsbridge Belgravia Mayfair Westminster Richmond Oxshott Virginia Water Cobham Welcome to the Thrive Integrated Psychology Online Virtual Community: Healing, Feeling, Thriving. Our virtual community is dedicated to fostering authenticity, embodiment, and growth through self-discovery. Serving London and prestigious areas such as Kensington, Chelsea, Bishops Avenue, Hampstead, Knightsbridge, Belgravia, Mayfair, Westminster, Richmond, Oxshott, Virginia Water, and Cobham, our platform offers a vulnerable space to share and connect with like-minded individuals. Benefits of a virtual community include Reduced Loneliness Connect with others who understand and share your journey, fostering a sense of belonging and reducing feelings of isolation. Authenticity and Embodiment Engage in meaningful discussions and activities that promote genuine self-expression and mindfulness. Growth and Self-Discovery Access resources and support that encourage personal development and self-awareness. Journal Prompts and Daily Check-Ins Stay engaged and reflective with our guided prompts and daily check-ins designed to support your mental health journey. Exclusive Content Enjoy access to unique resources and content created exclusively for our community members. Thrive's virtual community is perfect for those in Chelsea, Kensington, Bishops Avenue, Hampstead, Knightsbridge, Belgravia, Mayfair, Westminster, Richmond, Oxshott, Virginia Water, and Cobham, offering a supportive and enriching environment for all members. Join us at Thrive Integrated Psychology and start your journey towards healing, feeling, and thriving today.
