Find Your Path to Healing with Thrive's 5-Question Quiz

Discover the right service for your unique needs in just minutes

Not sure where to start with Thrive? Take our quick 5-question quiz to find the most suitable service for your personal growth and healing. Whether you’re seeking individual therapy, trauma support, or self-development, we’ll guide you to the best option. Start now and take the first step toward transformation!
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Bethany Zelent

Internationally Registered Counsellor

With 8 years of experience as an internationally accredited psychotherapist, I specialize in trauma recovery, somatic practices, shadow work and spiritually integrative therapy to bridge evidence-based practices with intuitive inquiry. I am passionate about supporting you to reconnect with your authentic self by overcoming perfectionism and people-pleasing. I weave mindfulness and existential insight to help clients align with their values and find inner peace.

Instagram

@thrivewithbethany

My Instagram page focuses on inspiring self-discovery and fostering individual growth, aiming for collective transformation through shared experiences, resources, and connections, functioning as a directory for personal development.
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TikTok

@thrivewithbethany

My TikTok serves as a quippy, quirky place to pose reflective questions for identity development, aiming to inspire introspection and share resources in a fun and engaging manner for the healing journey.
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Looking for supportive, holistic mental health care?

I offer virtual therapy for women across Canada, including online counselling in Edmonton, Toronto, Vancouver, Ontario, and BC, as well as the UK and Europe. My integrative approach weaves together trauma-informed care, somatic practices, and psychospiritual support to help you move through burnout, build better boundaries, and reconnect with your authentic self. Whether you’re seeking intuitive counselling, creative therapy, inner child healing, or depth work with tarot or astrology, I’m here to support you. I also offer supervision for therapists and a women’s virtual community for personal growth, spiritual connection, and thriving in everyday life. Explore how therapy, journaling prompts, guided rituals, and mind-body healing can support your transformation—wherever you are.

Discover how you can thrive!