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From self-discovery to cultivating authenticity, discover practical tips and inspiring stories to support your path to becoming the most authentic version of yourself

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Bethany Zelent

Internationally Registered Counsellor

With 8 years of experience as an internationally accredited psychotherapist specializing in boundaries, burnout, and self-care, I empower you to embrace slow living, manage stress, and rediscover your purpose. My approach integrates depth psychotherapy with evidence-based practices and psychospiritual approaches to guide you through life’s transitions and explore your inner world. By addressing the root causes of your challenges, I support you in establishing healthy boundaries, navigating stress, and finding fulfillment. Whether you're seeking to overcome burnout or embark on a new phase of life, I am here to help you live authentically and confidently.

Instagram

@thrivewithbethany

My Instagram page focuses on inspiring self-discovery and fostering individual growth, aiming for collective transformation through shared experiences, resources, and connections, functioning as a directory for personal development.

TikTok

@thrivewithbethany

My TikTok serves as a quippy, quirky place to pose reflective questions for identity development, aiming to inspire introspection and share resources in a fun and engaging manner for the healing journey.

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Thank You

Thrive Integrated Psychology contact social media counselling Chelsea Instagram counsellor Kensington TikTok mental health Bishops Avenue email therapy Hampstead virtual courses Knightsbridge online psychotherapy Belgravia one-on-one sessions Mayfair professional supervision Westminster virtual sessions Richmond online community Oxshott virtual counseling Virginia Water online therapy Cobham contact Thrive Integrated Psychology Edinburgh contact Oxford counselling Boscastle mental health support virtual sessions Edmonton Montreal counselling Toronto mental health services Vancouver therapy Welcome to Thrive Integrated Psychology's contact page! Whether you're interested in social media updates, virtual courses, online counseling, one-on-one sessions, professional supervision, or joining our online community, we're here to assist you. Located in Chelsea, Kensington, Bishops Avenue, Hampstead, Knightsbridge, Belgravia, Mayfair, Westminster, Richmond, Oxshott, Virginia Water, Cobham, Edinburgh, Oxford, Boscastle, and serving Edmonton, Montreal, Toronto, and Vancouver, Thrive Integrated Psychology offers comprehensive mental health services tailored to your needs. For inquiries, collaboration, or to schedule a session, please reach out via Instagram, TikTok, email, or through our virtual online sessions. Join our thriving community dedicated to enhancing mental well-being and professional growth. Contact Thrive Integrated Psychology today to begin your journey towards holistic mental health and personal development.